With UCLA on the docket on Sunday, it would be ideal for Iowa to keep things rolling here and grab the more likely of the two ...

Jan Jensen and the Iowa Women’s Basketball team dropped their first game of B1G play in the first game of the team’s west ...

Our Hearst partners at Men's Health and Women's Health have released their annual fitness awards to help consumers choose the ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as 'coregasms', for gym lovers.

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Barbara Palvin is turning heads once again after a striking photo of her workout fit from her latest campaign has enthralled fans on Instagram. The snap captures the model mid-moment, highlighting her ...

Ten years ago, women had to be fully integrated into all combat roles. In truth, their battlefield contributions date back ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

A woman previously arrested for domestic violence is back behind bars following an unusual crime.