With UCLA on the docket on Sunday, it would be ideal for Iowa to keep things rolling here and grab the more likely of the two ...

Jan Jensen and the Iowa Women’s Basketball team dropped their first game of B1G play in the first game of the team’s west ...

Virginia Tech head coach Megan Duffy, plus forwards Carys Baker and Kilah Freelon, spoke to the media after the Hokies' win ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as 'coregasms', for gym lovers.

This list of the best luxury Valentine’s Day gifts will surely spoil your loved ones and make them feel extra special.

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

The best kids’ suitcases are the ideal combination of cuteness, utility, and, most importantly, durability. Kids’ suitcases ...

Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

The 2026 Miss Door County, Miss Cherryland and Door County Teen will be crowned Feb. 7 with 26 young women vying for a record ...

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Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...