With UCLA on the docket on Sunday, it would be ideal for Iowa to keep things rolling here and grab the more likely of the two ...

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

Jan Jensen and the Iowa Women’s Basketball team dropped their first game of B1G play in the first game of the team’s west ...

Virginia Tech head coach Megan Duffy, plus forwards Carys Baker and Kilah Freelon, spoke to the media after the Hokies' win ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as 'coregasms', for gym lovers.

This list of the best luxury Valentine’s Day gifts will surely spoil your loved ones and make them feel extra special.

You won't cry over spilt breast milk with these leak-proof breast milk storage bags.

Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

... Read more ...

Team Jade Personal Training has been nominated for Lancashire Telegraph's Best Gym award, just two years after opening its doors.

A “TRAD wife” has shared her daily routine, explaining how she bucks the modern trend by staying at home while her hubby is ...

The restaurant is in a Connecticut town that is seeing new businesses and the owners saw its growth and potential.