The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Exercising during pregnancy can reduce pain and the risk of gestational diabetes. Three personal trainers from New York City discuss how they changed their routines while pregnant. They all focused on ...

Pregnancy is a time of joy and anticipation, but it also comes with its unique challenges, especially when it comes to maintaining physical health. Exercise during pregnancy is crucial for both the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Exercise during pregnancy has been associated with a reduced risk of gestational diabetes and preeclampsia. According to recommendations from the American College of Obstetricians and Gynecologists, a ...

Exercise during pregnancy may enable mothers to significantly reduce their children’s chances of developing diabetes and other metabolic diseases later in life, new research suggests. A study in lab ...

Let me tell you about a winning combination that many expectant moms are discovering (and experts are backing up): combining aerobic exercise (cardio) with anaerobic exercise (strength or resistance).

When you’re giving exercise advice, the stakes are usually pretty low. If you get it wrong, someone ends up either less fit or more tired than they should be, both of which are easily rectified. But ...

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working ...

Background: Birth weight plays an important role in infant mortality and morbidity, childhood development, and adult health. To date there are contradictory results regarding the role of physical ...

You're more than halfway through your pregnancy, and at 6 months pregnant, you are fast approaching the end of your second ...