A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

The fire, which erupted on the night of January 26, destroyed two godowns and a momo manufacturing unit, leaving behind charred structures and human remains.

This $50 smart ring looks like a tiny smartwatch for your finger - here's how it works ...

By consolidating devotionals, prayer journaling, Bible reading, and habit tracking into one platform, FaithTime removes the friction that often prevents consistent spiritual engagement. The app is now ...

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.

News' Isabel Flores spoke with community members who found a safe place to stay warm and get food during freezing ...

"As the fastest growing faith-based audio and video content platform in the world - now surpassing 100 million downloads - PRAY.COM is the perfect home for these new projects featuring wisdom and ...

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

Best-Selling Premium Silk Pillowcases Combine Luxury with Dermatologist-Recommended BenefitsNew York, NY - MYK Silk, a ...

Ramadan is a month of spiritual focus, self-discipline, and reflection — but it also comes with a unique daily rhythm that ...

A self-guided digital tool (COSI or CASTLE Online Sleep Intervention) works based on clinical behavioral therapies that enhances children’s sleep. Kids’ sleep results were tracked from ‘actigraphy,’ ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...