According to Dietitian Aisha Bala Ahmad from Kano, northwest Nigeria, banana na one of di oldest fruits wey pipo don dey ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating ...

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

Here's the scoop on the popular DIY fertilizer trick.

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Health professionals have shared that a "common dietary supplement" may benefit people living with diabetes and anxiety.

You’ve heard that arugula is good for digestion—but did you know it may also support hormone balance, fertility, and even ...

Ginger has earned its reputation as one of the world’s most powerful natural remedies, thanks to its ability to fight nausea, ...

It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Health experts say the common dietary supplement, could help people with diabetes and anxiety, as well as those with high blood pressure ...

Rich Foods Linked to Lower Obesity and Depression Rates: Study Could the foods you eat help fight obesity and low mood? New research points ...