Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Potassium additives may be beneficial for patients at low risk for hyperkalemia, while phosphorus additives offer no health benefits. (HealthDay News) — Guidance is presented for understanding the ...

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...