Everyday Health on MSN
What tests will my doctor use to diagnose vertigo?
Your doctor may use tests like the Dix-Hallpike maneuver, the head impulse test, the Romberg test, or the Fukuda-Unterberger ...
EatingWell on MSN
6 balance exercises to boost strength and stability after 50, according to fitness experts
Improve balance and move confidently with these expert-recommended balance exercises.
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...
Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...
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