Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

GEORGETOWN, Texas – In each election cycle, hope springs eternal for Texas Democrats and the labor movement that once wielded ...

If you missed your opportunity, you can still shovel in layers. Take a slice off the top, then a slice that goes deeper, and ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Studies estimate hundreds of Americans die during or shortly after snow removal each year.

Here's exactly what you need to know.

The 'Heated Rivalry' stars and 'The Traitors' breakout Rob Rausch are reviving appetites for more muscles-forward hunks. But ...

Columbus doctors said age is less important than being in good shape when shoveling snow in cold weather.

The first storm of the season hit the Shenandoah Valley Saturday evening and with it came snow and ice as well as sub-freezing temperatures.

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...