The actress and dancer is expecting her second baby with fiancé Steve Kazee jenna dewan/instagram; Rachpoot/Bauer-Griffin/GC Images Jenna Dewan’s due date may be fast approaching, but that doesn't ...

Pilates is safe and effective through all stages of pregnancy: pre-natal and post partum. Currie Gossett with C.O.R.E. Grow Strong talks the benefits of doing Pilates when you’re pregnant and after ...

Known for her sculpting workouts and feel-good approach to movement, Bryony Deery has built a global community around ...

When someone hears the statement we are trying for a baby the train of thought goes exactly to imagining them having sex almost every night to increase their chances when in actuality the window for ...

One day during a random workout, I decided to set a goal to practice Pilates every day for a month. I was already loving the Pilates classes on my favorite motivational tool: Lululemon Studio Mirror.

Pilates is a type of workout that involves simple, repetitive exercises that increase muscle strength, endurance, flexibility, and postural stability. It is relatively safe and accessible for ...

Jenna Dewan’s due date may be fast approaching, but that doesn't mean she's slowing down anytime soon. Focusing on her form, Dewan went down on all fours on a bench — that appeared to be a Cadillac ...