New partnership with Your Reformer’s KioskPro bridges the gap between expert instruction and self-guided practice As we ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

DiBiase emphasized the importance of control in Mat Pilates. She explained, for the best results, it’s essential (but often ...

Tidehouse, a full-service marketing agency specializing in franchise growth, is heading into the IFA Annual Convention with ...

Here's what really goes down in the athlete-only gyms.

Most of us are probably also aware that bone health becomes increasingly important as we get older, to help avoid osteoporosis and reduce the severity of potential arthritis. But do you know how to ...

CorePower Yoga, a national yoga and fitness chain, plans to open two studios on Long Island. The chain plans to open a ...

While we think of those as the highlights, there are plenty of other, less glamorous things we buy — and love — on the regular, too. So whether you’ve wondered how we pack for our vacations or which ...

The first lineup of concepts includes a curated mix of modern wellness and standout dining including Honest Mary’s, Leemoo, ...

Williams Mullen is pleased to announce that Terra R. Parten has joined the firm's Health Care Section, one of the largest health care practices in Virginia. Williams Mullen's health care practice ...

Dr Ayazullah Safi has shared his advice to keep physically and mentally thriving during Ramadan ...