The British star, 34, has toned up to great effect after binning fast-food and embracing fitness following the birth of ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

A number of vehicles have been damaged after motorists unwittingly drove over a sunken manhole which had left an unmarked 4ft ...

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

Abbey Clancy has opened up about being 'gutted' after failing to hit the gym once despite wanting to get fit before her 40th ...

Abbey Clancy rose to fame when she appeared on Britain's Next Top Model, but has now opened up about life as she prepares to ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

Bynes has been vocal about her weight-loss journey, which began in June with the trendy GLP-1 agonist drug Ozempic so she ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Workers are keen to escape the rat race at an average age of 53 due to inflexibility, horrible bosses and lack of job ...