DUPR referee Tom Whitson breaks down foot faults in pickleball, explaining what counts, how to react, and tips to stay fair ...

Collin Johns explains when stepping back from the kitchen line can improve balance, timing and shot selection, and why attacking the right ball matters more than holding position.

Pickleball continues to grow in popularity, but if you’ve never picked up a paddle before, jumping into the game can feel a ...

A massive 30-year study of 111,000 adults reveals that mixing different types of physical activity reduces mortality risk by ...

Following is a summary of a selection of items before the Town Council this week. Items are chosen for their local relevance, ...

Freshman guard Bailey Flavell led Hawaiʻi with 22 points, scoring 12 in the first half as the Rainbow Wahine took a seven-point lead into the locker room. The New Zealand national team member helped ...

Steve Bellamy unveils TYPTI, a new racquet sport played on pickleball courts. Backed by Tony Robbins and Drew Brees, the game ...

Coaches emphasise control and anticipation over raw power, pushing players to train for rapid exchanges, particularly at the ...

Lawyer Jessica Agra always gives her best in every match, whatever the sport is. The former national junior tennis player, ...

Hawaiʻi Island police have launched an investigation into a structure fire that happened on Tuesday afternoon in the Captain ...

What sparked the NBA legend's 81-point masterpiece? Former Raptors coach Sam Mitchell helps break it down, 20 years later.