To help you get started, Simms has recommended five exercises you can do from the comfort of your home that are perfect for ...

From bedtime stories to brother wrestling matches, my kids put the Helix Kids mattress to the real-world test. Here's my review, after using this bed for three years.

Abstract: The millimeter wave (mmWave) vehicle-to-everything (V2X) sidelink communication is a promising approach to support the exchange of raw sensors between autonomous vehicles at Gbps data rates.

5 bodyweight exercises to add to your routine ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

Ryan Kibler opened Evergreen Fitness at 1105 Upper Valley Pike with over 70 machines, 15 pieces of cardio equipment and free weights.

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans alike, but it's essential for building a routine that's aligned with your ...

Seeing how close you and your pet are, you may feel like you speak your dog's language. However, the risk of sounding like a killjoy, that's not technically true. So if you've ever thought to yourself ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...