A personal trainer who turns 50 in May has set himself the target of running 50 marathons in 2026. Mark Barrett wants to ...

Manager Pep Guardiola missed media duties before Manchester City's Premier League trip to Tottenham because of a "personal ...

Angela, who got into better shape using ChatGPT as her personal trainer in 30 days, than she did in 2 years at the gym, shares the exact prompts she used.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Only got 20 minutes to exercise? Hop on the treadmill ...

Plus, how it differs from strength training and expert tips to program workouts for both approaches.

It all started when his 6-year-old son commented on his looks.

2025 Guidance: Q4 2025 revenue expected to exceed $4.5 million, representing ~100% year-over-year growth versus Q4 2024. Full ...

When John Dougherty opened Conquer Fitness in Frisco in January of 2019, he wielded a doctorate in physical therapy, two ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

Experience a day with Para snowboarder Jacopo Luchini as he trains to win his first Paralympic medal on home soil at Milano ...

Jerry Saddleback Jr., Plains Cree from Samson Cree Nation, Treaty No. 6 Territory, has embarked on a remarkable journey of ...