Manager Pep Guardiola missed media duties before Manchester City's Premier League trip to Tottenham because of a "personal ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Fitness experts reveal why Millennials exercise 31 minutes more per week than before yet remain stuck. New data from Body+Soul’s Health of the Nation report suggests it might be an age thing, with ...

Only got 20 minutes to exercise? Hop on the treadmill ...

2025 Guidance: Q4 2025 revenue expected to exceed $4.5 million, representing ~100% year-over-year growth versus Q4 2024. Full ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

Milwaukee Bucks star Giannis Antetokounmpo has the Philadelphia 76ers on his radar, thanks to his connections with Tyrese Maxey and trainer Drew Hanlen.

Jerry Saddleback Jr., Plains Cree from Samson Cree Nation, Treaty No. 6 Territory, has embarked on a remarkable journey of ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

My Hero Academia's characters are at their best when they show off new powers and achieve big personal moments. Sometimes, ...

Ryan Barnette has announced his candidacy for chief of police in Minden, citing more than 16 years of law enforcement ...

Last year, Sabourin and partner Bryant Huynh founded Apex Judo Club, intending to grow the sport in west Winnipeg and foster ...