When people struggle with anxiety and depression, the most effective approach is often to combine medication and ...

It’s been a good six weeks since I’ve had a proper shower, and I find no justification for it other than I don’t enjoy it.

Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

They can build mastery and increase positive emotions.” Not only that, but hobbies are also fun—and who doesn’t want more of ...

Cannabis use has become more common in recent years, especially in countries where it has been legalized. While many people ...

There are different ways to manage fatigue during prostate cancer treatment, including exercise, sleep, complementary ...

Some of my friends and I decided to do Dry January. The six of us are a posse, we’ve been friends for years. Many boyfriends and even a husband or two have come and gone but we get together all the ...

Is your anger protecting you or hijacking you? From reactive rage to chronic resentment, know what you’re experiencing, how ...

Young adults in the 18-25 age group have the highest rates of mental illness, according to the National Institute of Mental ...

Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can now ...

Living with prostate cancer can be very stressful. It can affect a person’s body, life plans, relationships, and emotions.

My anxiety comes and goes, but I know how to deal with it better," a patient says. "All that work I’ve done has helped me get ...