CNET

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

I let ChatGPT plan my home workout — and I actually broke a sweat

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.
Only In Your State on MSN

Why This Massachusetts Airbnb Is Perfect for Cozy Season

Ever since I discovered the wonder of the mesmerizing Berkshires region of Massachusetts, I have been returning year after year for more. I just can't get enough of this beautiful area of the state.

Serious lower-body gains start with back squats—here’s how to do them properly and avoid common mistakes

Plus, common mistakes to avoid.
Fit&Well

A personal trainer says these are the five exercises you should start with if you’re new to working out

To help you get started, Simms has recommended five exercises you can do from the comfort of your home that are perfect for ...
Healthline

Fitness Instructor Explains How to Make Winter the Easiest Season to Exercise Consistently

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

A Gentle 5-Move Workout Routine From a Personal Trainer

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...
WLRN

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Breathwork Can Help You Inhale and Exhale Your Way to a Better Mindset

Jackie Stewart, is an Alo Moves mindfulness and meditation instructor.

Build Your At-Home Gym With Products for Exercise and Recovery

Looking to build a home gym? Orthopedic physical therapist Karena Wu joins TODAY with the essentials for exercise and ...