After suffering a devastating knee injury that required one of the most complex surgeries doctors perform, an 18-year-old ...

Even before I became a mom, I fantasized about the day I would get to start drawing or painting with a son or daughter of my own. My parents are artists, and many of my earliest memories include ...

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...