The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Apples dropping from the sky. Leaves blowing through the air. Simulated wind gusts. Sitting at the Sphere in Las Vegas earlier this year to see the 1939 film “The Wizard of Oz,” Michelle Madrigal felt ...

This video covers Butcher Wizard’s full Week 3 update on the carnivore diet, including changes in energy, cravings, and performance. You’ll hear what’s getting easier, what’s still challenging, and ...

Zec’Qurie Cannon Grant Fields, 25, known musically as Zeethewizard, was one of five people shot outside a Dallas club on New Year’s Day. He died on Monday, according to Dallas police. Fields was ...

DALLAS, Texas — Family members have identified one of the victims in a New Year’s Day shooting at a Dallas after-hours club as Zec'qurie Cannon Grant Fields, who was better known in the hip-hop world ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

Olives, the fruit from the olive tree, are a tasty, salty snack and savory addition meals. A staple of Mediterranean cuisine, these tiny flavor bombs come in many different varieties. Whether you like ...