The timing of protein intake has garnered more attention in nutrition science for its role in muscle health, metabolism and ...

AIIMS Delhi patients shared how bariatric and metabolic surgery resolved obesity and Type 2 diabetes. Doctors emphasized that these procedures offer life-changing health benefits over medication.

When she visits us, she will exercise for hours daily, regularly disparage her physical appearance and skip meals claiming ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

My husband and his side of the family will significantly restrict their food intake whenever they’re dining with my mother-in ...

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes ...

In today's Dear Annie column, a daughter-in-law seeks advice on handling a tense family dynamic amid concerns her ...

"I’m not sure what is the best way to handle this situation, both to reduce conflict between my husband and me when his ...

MIL may suffer from an eating disorder, but this daughter-in-law is confused to why they act the way they do around her.

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how ...

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how ...