Oakland teachers prepare for strike over pay, wanting smaller class size; though, no start date set

Teachers and their families spent hours on Saturday making signs that will be used to carry on a possible picket line after ...

A Pilates teacher wants you to try this seven-move workout to build strength and mobility if you’re over 40

“After 40, you need to pay more attention to core strength, posture, joint mobility, balance and back health in your workouts,” says Rebecca Dadoun, Pilates instructor and founder of Pilates ...