New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Seed oils, commonly marketed as vegetable oils, are extracted from various seeds. The eight types often criticized include canola, corn, cottonseed, grapeseed, rice bran, safflower, soy, and sunflower ...

Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes ...

As the temperatures continue to drop many will be experiencing dryer and more damaged hair, but thankfully a top hair doctor ...

Registered dietitian James Brash debunks widespread fears surrounding seed oils, calling them an 'essential' part of a ...

Similarly to red meat, processed meat—bacon, sausage, hot dogs, bologna, pepperoni, and salami—is high in saturated fats, ...

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

Fast food is great in a pinch, but rarely is it good for your diet. Here are several foods that not only are bad for your health, but are also connected to vision loss.

Advice worth listening to.

Experts say it's a huge longevity booster.

Advice worth listening to for your health and your budget.

Food industry scandals in 2026 are hardly a shock. Between daily recalls, class-action lawsuits, and misleading marketing ...