At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Medically reviewed by Leigh Weddle, PharmD Omega-3 fatty acid supplements may reduce triglycerides.They may also raise "good" ...

Retaine Omega Forté, an omega-3 nutritional supplement aimed at alleviating symptoms of dry eye, is now available, according ...

WASHINGTON - Fatty fish, fish oil capsules, algae oils - omega-3s have a strong presence in the health world. Many people ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

When it comes to heart health, omega-3 fatty acids are often hailed as nutritional superheroes. But here’s where things get confusing, should you reach for fish oil or flaxseed oil? Both are praised ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Flaxseeds are a good source of omega-3s, but they’re not the only option. Certain plant-based foods contain more omega-3s ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Fish oil is one of the most popular dietary supplements. It's often promoted to protect the heart, boost mood, reduce ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...