Medically reviewed by Leigh Weddle, PharmD Omega-3 fatty acid supplements may reduce triglycerides.They may also raise "good" ...

WASHINGTON - Fatty fish, fish oil capsules, algae oils - omega-3s have a strong presence in the health world. Many people ...

When it comes to heart health, omega-3 fatty acids are often hailed as nutritional superheroes. But here’s where things get confusing, should you reach for fish oil or flaxseed oil? Both are praised ...

Flaxseeds are a good source of omega-3s, but they’re not the only option. Certain plant-based foods contain more omega-3s ...

Fish oil is one of the most popular dietary supplements. It's often promoted to protect the heart, boost mood, reduce ...

It's age-old advice: food is medicine. But most Americans are loading up on artificial additives rather than scientifically proven, whole foods. With this in mind, Sweetgreen has launched a new menu.

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...