Buddhist monks on a "Walk for Peace" across the southeastern United States are wrapping up their Georgia route. Jan. 5 marks day 72 of their 120-day journey from Fort Worth, Texas to Washington, D.C.

Change of plans for the many Georgians who have been following the monks on the Walk for Peace: They have recently been making changes to their route and now have some new stops planned. Here's what ...

For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...

JANUARY IS INTERFAITH HARMONY MONTH IN SOUTH CAROLINA, AND THIS MONTH THERE WILL BE A SERIES OF EVENTS AIMED AT PROMOTING RELIGIOUS, COMMUNITY AND ACCEPTANCE. AND IT’S ONLY RIGHT THAT OUR STATE WILL ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

Alpha Phi Omega marked its 100th anniversary through the Great APO Centennial Run, led by 100 volunteer runners in the annual Oblation Run and joined by UP residents, invited APO chapters, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Scroll through social media right now, and you’ll be flooded with posts from ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

I’ve tackled sections of the Pacific Crest Trail—backpacking, day hiking, and trail running—but to think of taking months off to complete all 2,650 miles of this trail, which climbs mountain passes ...

A group of about 19 Buddhist monks and their rescue dog, Aloka, are walking from Fort Worth, Texas, to Washington, D.C., to promote world peace. Their planned route spans approximately 2,300 miles ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...