Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

SD: Yeah, so one urban study estimated gray squirrels retrieve about 85 percent of their cached nuts, or, you know, whatever ...

Some energy bars wrap themselves in sugar, negating many of the health benefits. A dietician explains what to look for to ...

The Coconucos volcanic chain is a mountain ridge dotted with at least 14 volcano craters, including one that is active and ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

It started with the cutest little desserts: chocolate acorns with nut-covered caps that popped up in my search for Thanksgiving cookies on Pinterest, a site I visit for inspiration and some ...

The revelation came as the Justice Department continues to release materials related to the Epstein investigation.

Nebulae are some of the most breathtaking sights in the universe — vast clouds of gas and dust where stars are born, or where they meet their spectacular ends. From the delicate wisps of the Veil ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find foods high in zinc here.

Abstract: Handwritten prescriptions are widely used in almost every healthcare facility which imposes a major drawback. These prescriptions are often difficult to understand, resulting in the wrong ...