Understanding both sides of this medication is essential before starting or continuing to take it.

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...

A. Lisinopril is the most popular blood pressure medication in the U.S. It is an ACE inhibitor, and like other ACE inhibitors ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Electrolyte drinks can be helpful in some situations, such as rehydration after heavy exercise or during illness, but most people don't need to drink them every day, and excessive consumption can ...