Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...

"Evening type" people had a 16% higher risk of heart attack and stroke.

The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human ...

Being a night owl can worsen your heart health – here’s what to do about it - People who are active late into the night ...

Many people see themselves as night owls. They feel more alert in the evening, enjoy staying up late, and often struggle with early mornings. While this schedule may feel natural, new research ...

Night owl habits are linked to higher health risks. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down or already ...