Learn the secret to make the most tender and succulent air fryer scallops even seafood haters enjoy. Perfect for New Year's ...

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...