Needle-Free Growth Hormone Support via Telehealth - Platform Analysis Compares Compounded Prescription Tablets vs. Injectable ...

Are you eating enough protein? Food manufacturers certainly don’t seem to think so – as supermarket shelves groan with ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Anabolic steroids can cause serious health risks, including heart attacks, strokes, reduced fertility, hardening of the arteries, liver damage, the development of male characteristics in women (such ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

A naturally occurring compound, ­creatine is made in the liver, kidney and pancreas and stored in the muscles, where it acts as a fuel source – particularly for high-intensity activity such as ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

The six high-protein foods men over 50 should eat every week Even if you’re not looking to build muscle, protein is vital for healthy ageing – here’s how to make sure you’re adding enough to your diet ...

Hitting a frustrating training plateau? You’re not alone. Natural bodybuilders everywhere are turning to one surprising, research-backed growth hack: strategic rest. In this video, we break down why ...

A bodybuilder from Lincolnshire has won a world title at his first attempt. Donald Sweeting, from Grantham, beat 250 competitors to lift the WNBF Amateur World Championships in Los Angeles last month.