In her final high school gymnastics competition, Union’s Carly Christ left the balance beam, well, beaming. Her 9.425 score earned a tied for third in Friday’s individual finals to concl ...

Enjoy this fall monochromatic makeup tutorial featuring Bite Beauty's new multisticks. This simple tutorial showcases my favorite products for creating the look.

“Most beginners think working harder means moving nonstop from exercise to exercise,” he says. “Strength and muscle are built when you can produce quality reps. Rest lets your nervous system and ...

Britt Hertz gives a tutorial on backflips with helpful tips and drills.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

That said, if you love a smooth, polished finish and want a concealer that actually covers while still feeling comfortable, ...

With the rise of fitness social media accounts posting low-calorie meal plans and workout tutorials, has fitness culture become more toxic than helpful?

From fixing things with YouTube tutorials to calm thinking routines, this is everything I've learnt about staying mentally ...

Parth is a technology analyst and writer specializing in the comprehensive review and feature exploration of the Android ...

From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski’s gender-neutral Everybody Gym offers a vital sanctuary for queer athletes and allies in Los Angeles.

I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 years now. It has become a third space for me, and there is a strong feeling of community there. A few ...