This video features a playful fitness challenge where my husband attempts a gymnastics flexibility move. It blends lighthearted fun with stretching and mobility while showing how flexibility training ...

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite ...

Ohio lawmakers are considering a bill that would require daily recess for K-8 students and expand PE options for high school ...

Rosy Fynn, Mastercard's Nigeria Director, shares her journey from tech to leadership, discussing skills, mentorship, and ...

One video showed Alan dancing along the beach in a crop top to the Madonnahit Like A Prayer, cutting out just as he attempted a forward roll.

Going in net is no stretch for Sophie Marino. The star of Long Beach’s gymnastics squad is doing a spectacular split this ...

Of the 64% of girls who drop out of sport by 16, a third of those do so because of kit ...

What's it like to be a female athletic director in the boys' club of New Jersey scholastic sports? These women have earned ...

After years as a member and instructor, McDonald-Hicks is reopening the city’s only pole studio under a new name, with plans ...