At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey. Whatever your goal might ...

I’m 61, and the stress at my job is getting worse every day as changes are happening rapidly. I can deal with change, but not the underlying “I’m better than you” attitude that comes with it. I have a ...

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The Cincinnati Bengals have all eyes on an end-of-season stretch around the return of Joe Burrow and a possible playoff bid. Others overlooking the NFL, though, have eyes on things beyond the playoffs ...

The search is on for the next head coach of the Michigan Wolverines as the program looks to quickly pivot away from the recently-fired Sherrone Moore. Michigan is one of the most coveted jobs in ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The post-pandemic boom in ...

Mark Stoops' firing came after a 5-7 season, which ended with blowout losses to Vanderbilt and Louisville. Poor personnel decisions, particularly regarding transfer portal quarterbacks, contributed to ...

A record-breaking spin on the coaching carousel is nearing an end across college football. Thirty-two jobs have opened, and most have been filled, though questions remain what Michigan -- perhaps the ...

Tennessee football’s defense ended a season of regression with its worst performance of the season, allowing 45 points and nearly 600 yards to visiting in-state rival Vanderbilt in the regular-season ...