Exercise or relaxation—which truly lowers panic attacks? New research suggests one clearly outperforms the other, and the ...

I traveled to Dubai for work and ended up sheltering in my hotel bathroom after emergency alerts. I want to be back home for my son's birthday.

Almost half (47%) have changed how they work as a result of symptoms, including reducing hours (18%) or responsibilities (12%). Productivity is also suffering, with 31% reporting a decline and losing ...

As Mayor Zohran Mamdani assailed what he called a “catastrophic escalation” in Iran, some Iranian Americans worried about ...

Like every mother of a teenage girl, Sara Trunchion worried about the amount of time her 15-year-old daughter Eloise spent ...

At one stage in her life Niamh Taylor couldn't even speak to people she was so anxious but that has all changed now ...

Great British Bake Off winner Nadiya Hussain has shared that struggles to listen to the hit show's theme tune due to the anxiety she felt on the show ...

And an increasing number of people are also occasionally taking beta-blockers such as propranolol for anxiety. Some people use beta-blockers to prevent a racing heart before a public speech or other ...

Children raised by unhappily married parents absorb the tension, and it stays with them as they age. Here are 11 sad habits many develop as adults, especially when it comes to relationships and ...

My anxiety comes and goes, but I know how to deal with it better," a patient says. "All that work I’ve done has helped me get to this point." ...

The proportion of American adults who took anxiety medications jumped to 14.3% in 2024 from 11.7% in 2019, with most of the ...