Dr. Sudhir Kumar emphasized that strength training is vital for lifelong health, independence, and resilience, comparing ...

October closed out with a flurry of activity across the local area, highlighting positive developments in Indiana’s ...

We are mindful that opinion is growing about whether this is caused by the eye itself or a new factor called type III ...

The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...