AbdelRahman decided to break the record to challenge himself, push the limits of his athletic abilities, and inspire others to pursue their goals regardless of obstacles.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Iran stunned the military world by unveiling the Arash — a massive 20-millimeter anti-materiel rifle firing aircraft-grade explosive ammunition. Inspired by the American Barrett M82 and named after a ...

Dubai chewy cookies are sweeping Korea, driving nationwide sellouts and price hikes. Unlike your typical crumbly cookie, this ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.

It may still be January, but the Duchess of Sussex is channeling summertime.

Of course, those left to suffer the consequences of selective American ignorance would not be in the White House; Trump would ...

Pacers star Tyrese Haliburton reveals on LeBron James' podcast that he is packing a lot more pounds during his Achilles rehab ...

Q. I read in your column that oregano might help against colds. I’ve also seen ads that seem like they might be mostly hype. Can you give me any sense of the scientific support for this?