If you thought winter was cold where you live, just imagine how a polar bear must feel! These amazing animals live on coastal ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

You watch a viral clip and feel a jolt: young kids climbing into the front seat during a chaotic school pickup line. That ...

We’ve all got the message by now that strength training is essential for our bones and muscles, aerobic exercise maintains ...

The Trump organization said the move was necessary to protect the brand as Florida prepares to rename an airport after the ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

Imagine sprinting barefoot across a searing hot parking lot in midsummer. The ground blazes. The light dazzles and blinds ...

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

The man's car was stranded on a swollen Kiefer Road just south of Grant Line Road. Officials warned motorists to never drive ...

The recovery of skiers killed in the deadliest U.S. avalanche in almost 45 years is dragging out because of what experts say ...

Avalanches, masses of snow moving down a slope, happen most often in the wilderness. The National Avalanche Center says watching for forecasts, bringing the proper gear and getting training to prepare ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.