We are not blocked by gatekeepers as much as we are by habits of waiting. Learned helplessness keeps us stuck long after permission is no longer required.

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University ...

Start your weight loss journey by writing down your personal “why,” setting realistic goals, and committing to a plan you can follow long term. Stay motivated by focusing on process goals, tracking ...

For CEOs, media interviews have always carried weight. They shape how investors assess risk, how customers judge credibility, ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

#1 App for Anyone Who Wants To change Their Life - Change your mindset. This is one of the best motivational video speech compilations of 2024 (so far), featuring original content and editing by ...

Neural mechanisms underlying motivation-driven behaviors are not fully understood. Here authors show that non-cholinergic neurons in rodent basal forebrain link sensory stimuli with motivational ...

Dry January” is gaining popularity worldwide with celebrity endorsements and growing numbers of followers who have accepted the challenge to be "dry" of alcohol for 31 days to reset health ...