No matter the day, Meghan Markle's mornings always start in exactly the same way: with music. Here's how the Duchess recently explained her morning routine.

After a clash with the founder of her former employer, it took just a simple insight to set Therese Frangie on the path to ...

Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of it and tips for adjusting to the new time.

Entrance data from 2016 to 2025 reveals weekly, quarterly and yearly patterns in visitor numbers at the Recreation Center.

The strike closed some stores on Starbucks’ Red Cup Day, which is typically one of the company’s busiest days of the year.

EXCLUSIVE: Disruption to our circadian rhythms when the clocks change can have health consequences and cause a 'mini jet-lag'.

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The ...

* Dim home lights in the evening to promote melatonin release and prepare for restful sleep. * Avoid caffeine after late ...

One replaced a future Hall of Famer at a traditional local powerhouse and perennial state playoff contender. The other is guiding a program from the brink of futility back to competing at the highest ...

The town perches at the northern edge of Messalonskee Lake (known to locals as Snow Pond), a gorgeous 3,500-acre waterway that essentially becomes your personal recreation area, fishing paradise, and ...

Coupeville wears its status as one of Washington’s oldest incorporated towns like a comfortable sweater that never goes out of style. This waterfront gem on Whidbey Island combines centuries of ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.