Frustrated with traditional meditation, entrepreneur Mimi Bouchard created Activations, a fast-growing audio platform ...

Bonus: it’s much a more aesthetically pleasing alarm clock than most.

Hey, guys! In today's video I'm sharing with you simple ways to practice self-care in your everyday life on a budget. In a way, this is a favorites video. I think it can be hard to give back to ...

According to Dr. Stephanie Steele-Wren, a licensed psychologist, it makes sense that many are starting to see people-watching ...

There's nothing more enjoyable than a vacation planned with your specific interests in mind. As someone with an endless sense ...

Floating in a sensory deprivation tank has always sounded appealing to me. The actual experience was more weird science than relaxing.

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Le Guin’s relationship with cats is the subject of a new posthumous release, the aptly named “Ursula K. Le Guin’s Book of ...

Mauni Amavasya holds astrological significance, as Amavasya is considered powerful for spiritual practices, meditati ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

In the stillness of the room, the faint hum of a ceiling fan feels like a heart beating against silence. Surrounded by his ...

Claire Foy stars opposite Brendan Gleeson and one scene-stealing hawk in this muddled meditation on grief.