From creative pursuits to simple sensory shifts, these psychologist-approved hobbies can help naturally support dopamine ...

Nick's pal Beth Ditto pops by and they reminisce on the 2010s ahead of 6 Music's 10s Forever this Friday. Also, Nick dips ...

Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

West addressed some people’s concerns about the timing and intentions of his latest apology for years of antisemitic remarks ...

Sunsilk leverages culture, creators and science-led innovations like ‘Wondermist’ to deepen relevance in the dynamic haircare ...

With President Trump threatening to seize the territory, curious listeners have discovered its poppy rock group Nanook.

It's the only way to sweat the small stuff.

As she backs a campaign to champion cinemas as 'Big Screen Therapy', the presenter talks about her mental health and why 'Sister Act II is her favourite childhood film ...

Big name comedians including Howie Mandel, Paula Poundstone, Cristela Alonzo, Dave Attell and Gary Owen are bringing the ...

The cost of living is getting far too high, but there are at least 10 things most people pay big money for that you can ...

Daily Horoscope for 28 January 2026: Today has a "get it done" vibe, but it still rewards patience and good timing. Small choices—like replying calmly, saving a little money, or taking a proper ...