Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
Researchers at the University of Oxford have discovered that the most common liver disease follows a strong day-night pattern ...
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What Happens to Your Metabolism When You Eat Spicy Foods, According to Registered Dietitians
Time to turn up the heat.
Hormones control essential processes like growth, metabolism, mood, and reproduction, but when their balance is disrupted, it ...
January 2026 Consumer Search Analysis Examines How Shoppers Evaluate Single-Ingredient vs Multi-Ingredient Berberine ...
In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...
A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...
As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.
University of Oxford researchers show that metabolic dysfunction-associated steatotic liver disease follows a strong ...
The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.
Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...
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