Mr. Olympia 2025 is making history with the biggest prize money ever seen in bodybuilding. From the Men’s Open to Classic Physique, here’s how much champions really earn on the sport’s biggest stage.

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Viral “T maxxing” videos urge young men to boost t. Here is why taking hormones without a medical need carries serious health ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain age.

Mark Few and the Gonzaga Bulldogs have one final non-conference matchup this season, squaring off against Dana Altman and the ...

Mount Kenya University (MKU) has once again stamped its authority on university sports after a dominant showing at the 10th ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

It's not only younger women falling for older men. It's the other way around too with ageing men falling for Gen Z's. Here's why. It’s not only Gen Z women that are falling for older men. The converse ...

Ask a mom, grandma, or cherished aunt what they want for the holidays, and they’ll usually respond with something really sweet like, “Oh, I don’t need anything, just spend time with me!” And while ...