Writing things down isn't so common in the digital age we live in, but science shows there are major advantages to doing so.

La Plata County resident Al Jason, 78, has spent a lifetime caring for others. After his Alzheimer’s disease diagnosis last ...

Most companies position CTOs as service providers to marketing and sales instead of strategic partners. You’re getting ...

Grief is often associated with death, says Paul Rado, 71, of La Plata County. But as he cares for his wife Jackie, 77, who ...

During this time, both parents and kids will be free from their professional and academic duties and can focus on being ...

Skaters said they would take the ice at the annual First Night event carrying the memories of the six community members lost ...

With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The UAE Year of Community 2025 has come to a close, successfully concluding its mission of inspiring everyone who calls the UAE home to contribute to building a community rooted in connection, ...

Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.