Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

If saving money and eating better are top of your to-do list for 2026, Nathan Anthony has you covered. The Northern Irish recipe writer and social media sensation is back with a new book, Bored Of ...

Meal Kits Taught Me How to Cook. Now I Get to Test Them for a Living ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 grams of protein and 35 grams of fiber to support satiety. This heart-healthy ...

If saving money and eating better are top of your to-do list for 2026, Nathan Anthony has you covered. The Northern Irish recipe writer and social media sensation is back with a new book, Bored Of ...

Opt for regular, homely dishes that support a more balanced daily routine. Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want ...

MyFitnessPal’s latest in-app feature helps create ultra-personalized meal plans based on budget constraints, calorie and macro goals, weight objectives, allergies, cuisine preferences, schedule, ...

During Ramadan, meal planning becomes more important than ever. Between long fasting hours, busy work schedules, family gatherings, and health goals, deciding what to eat for Iftar and Suhoor can feel ...

We tested dozens of meal delivery services to find the best options for every family, including those with food allergies, ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...