I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder, calf, or ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

Ovulation pain is common and affects about 40% of people who ovulate. You may have mild ovulation pain, but see a doctor if it is severe or comes with other symptoms. Over-the-counter (OTC) pain ...