You can always make time for your fitness goals! Try this quick and effective at-home ab workout to strengthen your core and tone your abs. Perfect for busy schedules and anyone looking to level up ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Now just $298 on Amazon, the Marcy Home Gym Squat Rack is a ...

The bodyweight moves packed a punch.

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

It's easier to stick to a fitness plan when the barrier to starting is low, so turning a spare corner into a home gym training nook removes excuses and saves time. Whether you want to build strength, ...

Amelia Gray Hamlin pairs her micro shorts with a “princess” tee and oversize leather jacket for an ab-baring gym-day fit.

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

A few years ago, I had a mild midlife crisis when I turned 40. I say “mild” because I did not make any negative life-altering choices or obsess over opportunities missed in the first 40 years of my ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...