I did a 12-minute abs workout every day for 2 weeks and the results surprised me

The bodyweight moves packed a punch.
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Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

I let ChatGPT plan my home workout — and I actually broke a sweat

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.

Kylie Jenner shows off her abs in ruffled crop top and low-slung skirt at ‘The Moment’ premiere

Jenner’s halter-neck crop top had dramatic ruffles and a backless silhouette, which she showed off on the red carpet, posing ...

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and functional strength coach Alexandra Mack.