Maple sugar is made by boiling pure maple syrup to a higher temperature until it concentrates, then cooling and stirring until it crystallizes into a fine, fragrant sugar. Tasha Kheiriddin: Venezuela ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

No. 3 Georgia and No. 6 Ole Miss are heading to New Orleans for an SEC showdown at the 2026 Sugar Bowl. Georgia will be looking for redemption in the Superdome, as the program was eliminated from the ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Bananas are rich in vitamins and minerals, but also sugar, which ...